7 Best Mattresses for Hypermobility (EDS), According to our testers
Each of the mattresses in this article have been personally tested by our team (as seen in the included images) and are ones we recommended for people with Hypermobility or (EDS). These options all provide industry leading pressure relief and have enough support to ensure proper alignment.
Hypermobility, a condition characterized by an unusually large range of joint movement, can lead to discomfort and difficulty in achieving a restful night’s sleep.
Selecting the right mattress is crucial for individuals with hypermobility, as it can provide the necessary support, pressure relief, and comfort needed for a good night’s rest.
In this comprehensive guide, we’ll explore the top factors to consider when choosing a mattress for hypermobility and recommend some of the best options available.
Quick Picks (7 Best Mattresses for Hypermobility)
- BEST OVERALL (EDITOR’S PICK) – Puffy LUX
- BEST LUXURY HYBRID – Bear Elite Hybrid
- BEST PRESSURE RELIEF – Dusk LUXE
- BEST VALUE – Puffy
- BEST BUDGET FRIENDLY – Dreamfoam Essential
- BEST NATURAL OPTION – Birch Natural
- BEST FOR SIDE SLEEPERS – Midnight LUXE
What is Hypermobility?
Hypermobility, also known as joint hypermobility syndrome or Ehlers-Danlos syndrome (EDS), affects the connective tissues in the body, resulting in greater flexibility in the joints. This increased flexibility can lead to joint pain, muscle fatigue, and discomfort, especially during sleep. A mattress designed to provide targeted support, pressure relief, and motion isolation can help alleviate these symptoms and promote better sleep quality.
Editor’s Quick Pick:
#1 Recommended Sleep Set Up for Hypermobility
- Unbeatable value
- Heavy duty support from wrapped coil system
- Luxury pressure relief
- Removable and washable cover
- Made in the USA
“We highly recommend using an adjustable bed frame and to use the zero gravity feature”
- Adjustable height options
- UBS ports
- LED lighting
- "Zero Gravity" position for back pain relief
- Vibrating massage feature
- Much More
7 Best Mattresses for Hypermobility
Personally Tested by Our Experts
1. The Puffy LUX Hybrid
LUXURY HYBRID MEMORY FOAM MATTRESS
The Puffy Lux Hybrid Mattress measures 12″ in thickness and is a great all around hybrid mattress for any sleeper. The combination of wrapped coils and memory foam offer superior adaptability and pressure relief for side, back and stomach sleepers. If you are looking for a quality mattress at a great price that will be your every-night mattress, the Puffy Lux is hard to beat.
- Unbeatable value
- Heavy duty support from wrapped coil system
- Luxury pressure relief
- Removable and washable cover
- Made in the USA
Why its good for hypermobility:
The Puffy LUX Hyrbid mattress is good for people with hypermobility due to its unique combination of support, pressure relief, and adaptability. Its hybrid design includes layers of memory foam and individually wrapped coils that contour to the body and provide personalized support. This helps to maintain proper spinal alignment and reduce joint stress for individuals with hypermobility. Additionally, the mattress offers balanced firmness, which provides the necessary support for joints without causing discomfort.
What our testers are saying:
The coil innerspring base in the LUX offers heavy duty support that doesn’t give or sag under pressure and leaves your body and spine very supported even on the edge of the mattress. The memory foam top layers allow for pressure relief when sleeping on your side, back or stomach and hug the hips and shoulders. The medium-firm feel is a great comfort level for the vast majority of sleepers and is a comfortable mix of support and comfort.
What Customers love: Luxury memory foam mattress. Fits majority of sleep preferences. Over 6000 5-star reviews.
2. Bear Elite Hybrid
The Bear Elite Hybrid is a luxury hybrid mattress with a supportive wrapped coil innerspring unit and pressure relieving comfort layers. This mattress is available in a variety of firmness levels from luxury-plush to Extra-Firm. Bear is known for their memory foam mattresses and this mattress combines their memory foam design with the support of a traditional mattress. The mattress sleeps very cool and is built to last for years.
- Luxury materials and build
- Choose firmness level: Luxury-Plush to Extra-Firm
- Made in the USA
- Sleeps Cool
- Supportive Wrapped Coils System
Why its good for hypermobility:
The Bear Elite Hybrid mattress is good for people with hypermobility due to its unique combination of support and pressure relief. This mattress features a hybrid construction, which combines the contouring properties of memory foam with the responsive support of individually encased coils. This combination helps to alleviate pressure points and maintain proper spinal alignment, which is essential for individuals with hypermobility. Additionally, the mattress is designed with targeted support zones to ensure optimal support for different body parts, further enhancing its suitability for people with hypermobility.
What our testers are saying:
Bear has taken their original memory foam mattress to the next level and provided a luxury Hybrid mattress that incorporates heavy duty pocketed coils for a traditional mattress feel with extra support. Their mattress comes in a variety of firmnesses. If you want a well made luxury mattress then you can’t go wrong with the Bear Elite Hybrid.
WHAT CUSTOMERS LOVE: Luxury heavy duty support.
3. The Helix Dusk LUXE
The Helix Dusk is a quality hybrid mattress with a medium-firm comfort level that is great for the vast majority of sleep preferences and styles. The Dusk utilizes zoned support within its pocketed coil system to adapt to pressure points and offer spinal alignment for combination sleepers. This mattress was awarded best mattress for sciatica by Medical News and is a great all around option for pressure and pain relief. Helix is a trusted brand within the mattress industry and makes all of their mattresses 100% in the USA.
- Spinal alignment with zoned support system
- Pressure Relief
- Made in the USA
- Sleeps Cool
- Great for combination sleepers or couples
- Pain relief benefits
Why its good for hypermobility:
The Helix Dusk Lux mattress is good for people with hypermobility due to its combination of support, pressure relief, and adaptability. It has a medium-firm feel, providing enough support to help maintain proper spinal alignment, which is essential for those with hypermobility. The mattress also features a zoned support system, which offers targeted pressure relief for sensitive areas like the hips and shoulders. Additionally, the memory foam layer conforms to the body, adapting to individual needs and ensuring that people with hypermobility get a comfortable and restorative sleep experience.
What our testers are saying:
The Helix Dusk is a great all around mattress if you are suffering from Hypermobility or back pain of any kind. It offers quality comfort and support with a medium feel that allows for the natural curvature of your spine whether you sleep on your back, side or stomach. The pocketed coil support system has zoned layers that support the hips and shoulders differently than the legs, head and torso in order to keep your spine aligned properly. This mattress is also compatible with an adjustable base.
High quality pressure relief and support
Luxurious tufted cover with quality stitching
Great all-around hybrid design
4. The Puffy Mattress by Puffy
GREAT VALUE MEMORY FOAM MATTRESS
The Puffy Original Mattress is a luxurious memory foam mattress at a great price. It has a medium-firm feel and is a perfect comfort level for the majority of sleepers. Puffy’s memory foam design conforms to your body and is great for kids or adults. Puffy is a reputable brand name in the industry and has won a variety of awards for the quality of their US made sleep products.
- Medium-firm feel fits all sleep types
- Multiple awards for best all around mattress
- 100% made in the USA!
- Breathable and cooling
- Firm supportive base foam
- Stain-resistant cover
- Donates beds to children in need
Why its good for hypermobility:
The Puffy Original mattress is good for people with hypermobility because it offers a balanced combination of support, pressure relief, and comfort. Its memory foam layers adapt to the body’s shape, providing cushioning for pressure points like hips and shoulders, while also maintaining proper spinal alignment. This helps to reduce stress on joints and ligaments, which is crucial for those with hypermobility. Additionally, the mattress has a medium-firm feel, which is generally recommended for people with joint issues, as it offers the right balance between support and contouring.
What our testers are saying:
The Puffy mattress is a great memory foam mattress for the price. It is a medium-firm feel and is a perfect comfort level for the majority of sleepers. If you don’t like the mattress after 101 days they will refund you and come and it pick up for you. Puffy’s memory foam design conforms to your body and is great for any style or size sleeper.
5. The Dreamfoam Essential by Brooklyn Bedding
BUDGET FRIENDLY
This may be the best budget friendly mattress on the market. The combination of high density support foam and memory foam comfort layers makes for a supportive, pressure relieving sleep experience. If you like the feel of memory foam and are looking for an affordable sleeping option then this is the best mattress you will find. Brooklyn Bedding makes all of their mattresses in their own factories in Arizona and are able to cut out the middle man and offer customers factory direct prices.
- Budget friendly price point
- High quality, supportive memory foam design
- Made in the USA (Arizona Factory)
- Available in custom sizes and thicknesses
Why its good for circulation:
The DreamFoam Essential Mattress by Brooklyn Bedding is a good budget-friendly option for people with hypermobility due to the following reasons:
- Affordable Price: The mattress is designed to offer quality sleep solutions at a competitive price, making it accessible for those on a tight budget.
- Pressure Relief: The mattress features a combination of memory foam and high-density base foam, which provides pressure relief to the sensitive joints of people with hypermobility. This helps reduce discomfort and pain during sleep.
- Medium Firmness: With a medium firmness level, the DreamFoam Essential Mattress offers a balance of support and comfort, catering to the needs of those with hypermobility who require additional support without sacrificing comfort.
- CertiPUR-US Certified: The foam materials used in the mattress are CertiPUR-US certified, ensuring they are made without harmful chemicals and have low VOC emissions, contributing to a healthier sleep environment.
- Trial and Warranty: The mattress comes with a 120-night sleep trial and a 10-year warranty, providing reassurance to customers about the quality and durability of the product.
What our testers are saying:
The Brooklyn chill is a quality memory foam mattress at an affordable price. Brooklyn Bedding makes all of their product at their own factory in Arizona, which allows them to cut out the middleman and pass savings along to you. The Chill is available in a variety of different thicknesses to accommodate a variety of preferences. In general we recommend anyone purchasing this mattress for an every night sleeping option goes with at least a 10″ thickness for proper support.
6. The Birch Mattress
The Birch Natural mattress is a high quality natural mattress at a highly competitive price point. The wrapped coils provide a luxuriously supportive base that offers industry leading spinal alignment and cradles the natural curves of the body. Birch has built this mattress around optimizing pressure relief with the use of natural latex and wool comfort layers. Latex is one of the best foams on the market for providing pressure relief while still being supportive. The wool adds comfort while naturally wicking moisture and sleeping cool. Birch then has topped the mattress off with an organic cotton cover, making is naturally hypoallergenic and dust mite resistant. This mattress is a great all-around natural option for anyone looking for a medium-firm hybrid mattress that is chemical free.
- 100% Made in the USA
- Non-Toxic
- Supportive, hybrid wrapped coil design
- Luxury pressure relief
- Natural and Organic Materials (Latex, Organic Wool & Cotton)
- Universal "Medium-Firm" Feel
Why its good for hypermobility:
The Birch Mattress is a good budget-friendly option for people with hypermobility due to its combination of affordability, support, and comfort. Made with natural and eco-friendly materials like Talalay latex, organic cotton, and wool, it offers a balance of responsiveness and pressure relief to accommodate different sleeping positions. The latex layer provides support to keep the spine aligned, while the wool and cotton layers offer breathability and temperature regulation. As a result, this mattress caters to the unique needs of those with hypermobility without breaking the bank.
What our testers are saying:
Birch is a well built, medium-firm natural latex mattress that has the perfect level of support and pressure relief for the spine. Birch is known throughout the industry for their high quality natural latex mattress options. The Birch is their most budget friendly latex mattress and provides all the healthy benefits of a latex with the benefits of a pocketed coil innerspring unit. The Birch comes in a medium-firm comfort level to suit the vast majority of comfort levels and preferences and is perfect for a side sleeper. This mattress also has an organic cotton cove for any individuals with allergies or who are sensitive to non-organic fabrics.
What Customers love: Medium-firm, natural latex mattress at an affordable price.
7. The Midnight LUXE
The Helix Midnight LUXE is their most awarded mattress and is a great all around mattress in our opinion. This mattress is going to have a medium-firm feel which is perfect for most sleep preferences and styles. The individually wrapped coil support system provides the support and bounce of a traditional innerspring unit but has the bonus of "zoned" support which means it perfectly supports and gives to the natural curvature of your body, allowing for industry leading spinal alignment and pressure relief. Helix also offers a softer and firmer option in their LUXE lineup if you prefer something on one of the other ends of the firmness spectrum. Overall, our team loves this mattress and many of our employees choose this exact mattress in their own homes at night.
- Medium-firm feel
- Made in the USA
- Cooling/Breathable cover
- Highly awarded and reviewed
- "Zoned" lumbar support coils for luxury support and pressure relief
- Premium quilted pillow top
- Hypoallergenic cover
Why its good for hypermobility:
The Helix Midnight Luxe is a good option for people with hypermobility due to its multiple features designed for optimal support and pressure relief. The mattress offers zoned lumbar support, which helps maintain spinal alignment and reduces stress on joints. The memory foam layer contours to the body, providing tailored pressure relief to alleviate discomfort in sensitive areas. Additionally, the medium firmness level strikes a balance between support and comfort, making it suitable for various sleeping positions and accommodating the unique needs of individuals with hypermobility.
What our testers are saying:
The Midnight LUXE is our testers favorite all around mattress for side sleepers and is the one many of our team choose to sleep on every night. This is one of the most universally liked and recommended mattresses in the industry. It is supportive while still being comfortable and has a mix of pocketed coils and a memory foam pillow top, to give support and pressure relief. This mattress was made specifically for side sleepers who prefer a medium firmness, giving them the best of both worlds in terms of support and pressure relief. The zoned pocketed coil system works to add extra support under the hips and shoulders to keep a flat and straight spine.
What Customers love: Luxury pillow-top comfort. Great for all sleeping types
Key Mattress Features for Hypermobility
When shopping for a mattress suitable for hypermobility, consider the following features:
a. Support:
Proper support is crucial for individuals with hypermobility to ensure that their spine remains aligned and pressure on the joints is minimized.
b. Pressure relief:
A mattress that contours to the body’s curves can help distribute weight evenly, reducing pressure on sensitive joints.
c. Motion isolation:
Motion isolation prevents movement from transferring across the mattress, allowing for undisturbed sleep.
d. Edge support:
Strong edge support can make it easier to get in and out of bed and prevent sagging around the mattress perimeter.
Best Mattress Types for Hypermobility
There are several types of mattresses that can cater to the needs of individuals with hypermobility, including:
a. Memory foam:
Memory foam mattresses offer excellent pressure relief and contouring, which can help alleviate joint pain and discomfort. These mattresses also provide good motion isolation, ensuring undisturbed sleep.
b. Latex:
Latex mattresses provide a balance of support and pressure relief, with a slightly more responsive feel than memory foam. Natural latex is also hypoallergenic and durable.
c. Hybrid:
Hybrid mattresses combine the benefits of innerspring and foam or latex mattresses, offering a balance of support, pressure relief, and durability. These mattresses often feature a pocketed coil support system and a top layer of memory foam or latex for added comfort.
Firmness and Support Considerations
The ideal firmness level for individuals with hypermobility will vary depending on personal preference, body weight, and sleep position. A medium-firm mattress typically offers a good balance of support and pressure relief, helping to maintain proper spinal alignment and reduce stress on the joints. However, it’s essential to test out different firmness levels to find the best option for your specific needs.
Pressure Relief and Contouring
A mattress that provides adequate pressure relief and contouring can help distribute body weight evenly, reducing pressure on sensitive joints. Memory foam and latex mattresses are known for their excellent pressure relief properties, conforming closely to the body’s curves for optimal support and comfort.
Motion Isolation and Edge Support
Motion isolation is particularly important for individuals with hypermobility who may be more sensitive to movement during sleep. Memory foam and latex mattresses excel in this area, reducing motion transfer and allowing for an undisturbed night’s rest. Additionally, a mattress with strong edge support can make getting in and out of bed easier and prevent sagging around the mattress perimeter.
Trial Periods, Warranties, and Return Policies
When purchasing a mattress, look for a generous trial period that allows you to test the mattress for an extended period (usually 90-120 days) and return it if it’s not suitable. Additionally, check for a comprehensive warranty that covers defects in materials and workmanship for at least 10 years.
Price Ranges and Budget Considerations
Mattresses suitable for hypermobility can range in price from a few hundred to several thousand dollars, depending on the type, materials, and brand. Determine your budget before shopping and be prepared to invest in a high-quality mattress that will provide comfort and durability for years to come.
Additional Tips for Sleep Comfort with Hypermobility
In addition to selecting the right mattress, consider the following tips to improve sleep comfort for individuals with hypermobility:
a. Use supportive pillows to provide proper neck alignment and alleviate pressure on the joints. b. Consider an adjustable bed base, which can allow for personalized positioning to reduce joint discomfort. c. Maintain a consistent sleep schedule and practice good sleep hygiene to promote overall sleep quality.
FAQs
Q1: What type of mattress is best for individuals with hypermobility?
A: Memory foam, latex, and hybrid mattresses are often recommended for individuals with hypermobility. These types of mattresses offer a combination of support, pressure relief, contouring, and motion isolation, which can help alleviate joint discomfort and promote better sleep quality.
Q2: What firmness level is most suitable for people with hypermobility?
A: A medium-firm mattress typically provides a good balance of support and pressure relief for individuals with hypermobility. However, the ideal firmness level may vary depending on personal preference, body weight, and sleep position. It’s essential to test different firmness levels to find the best option for your specific needs.
Q3: How can I ensure proper support and pressure relief for hypermobility?
A: Look for a mattress that offers targeted support and conforms to your body’s curves. Memory foam and latex mattresses are known for their excellent pressure relief properties, while hybrid mattresses often feature zoned support systems for targeted pressure relief and spinal alignment.
Q4: What should I look for in terms of motion isolation and edge support?
A: Motion isolation is essential for individuals with hypermobility, as they may be more sensitive to movement during sleep. Memory foam and latex mattresses excel in motion isolation, while hybrid mattresses can also provide good motion isolation depending on the materials used. For edge support, choose a mattress with reinforced edges or a strong coil system to prevent sagging around the mattress perimeter.
Q5: How much should I expect to spend on a mattress for hypermobility?
A: Mattresses suitable for hypermobility can range in price from a few hundred to several thousand dollars, depending on the type, materials, and brand. Be prepared to invest in a high-quality mattress that will provide comfort and durability for years to come.
Q6: How important are trial periods, warranties, and return policies when purchasing a mattress for hypermobility?
A: Trial periods, warranties, and return policies are essential when purchasing a mattress for hypermobility, as they ensure a risk-free purchase and long-lasting satisfaction. Look for a generous trial period (usually 90-120 days), a comprehensive warranty covering at least 10 years, and a hassle-free return policy.
Q7: Can an adjustable bed base improve sleep comfort for individuals with hypermobility?
A: Yes, an adjustable bed base can provide personalized positioning to reduce joint discomfort for individuals with hypermobility. By elevating the head and/or feet, adjustable bed bases can help alleviate pressure on sensitive joints and improve overall sleep comfort.
Conclusion
Choosing the best mattress for hypermobility involves considering factors such as support, pressure relief, motion isolation, and firmness. By taking the time to research and compare your options, you can find the perfect mattress to alleviate joint discomfort and promote a restful night’s sleep. Remember to consider trial periods, warranties, and return policies to ensure a risk-free purchase and long-lasting satisfaction.
