The Bedr Sleep Blog is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Water Pillow Buyer’s Guide 2023: [Tested & Reviewed]

water-pillow-buyer-guide-banner-image

Water pillows are an innovative sleep solution that combines the comfort of a traditional pillow with the supportive properties of water. These pillows offer customizable firmness levels and adapt to your head and neck movements, providing personalized support and promoting proper spinal alignment. In this complete guide, we will explore what water pillows are, how to use them, and the best water pillows available to buy online.

(Editor's Pick) - Best Overall Water Pillow
The Water Pillow by Mediflow
$82.00
Buy Now
02/18/2024 08:35 am GMT

This is the best reviewed water pillow on the market and our testers favorite. It combines memory foam and a water chamber for the ultimate in support and custom comfort and firmness.

What is a Water Pillow?

water-bladder-fill-for-firmness

A water pillow is a type of pillow that contains a water chamber, typically surrounded by a layer of polyester, memory foam, or another soft material. The water chamber can be filled or emptied to adjust the pillow’s firmness and support level. Water pillows are designed to provide better support and comfort by conforming to the shape of your head and neck, reducing pressure points, and promoting proper spinal alignment.

How to Use a Water Pillow (Step by Step)

1. Unpack and assemble:

Carefully unpack your water pillow and follow the manufacturer’s instructions for assembly, which typically involve placing the water chamber inside the pillow cover and sealing it securely.

2. Fill the water chamber:

Using the provided funnel or another appropriate tool, fill the water chamber to your desired firmness level. Start with a lower water level for a softer pillow and add more water for increased firmness and support.

3. Remove air bubbles:

After filling the water chamber, ensure that there are no air bubbles trapped inside. Air bubbles can cause uneven support and reduce the pillow’s comfort.

4. Adjust the water level:

After using the pillow for a few nights, adjust the water level as needed to achieve your ideal level of support and comfort. It may take some experimentation to find the perfect firmness for your needs.

5. Maintain and clean:

Regularly check the water chamber for any leaks or damage. Clean the pillow cover according to the manufacturer’s instructions, and periodically replace the water in the chamber to maintain freshness and hygiene.


Pros and Cons of Water Pillows

Water pillows offer unique benefits and potential drawbacks that should be considered when deciding if they are the right choice for your sleep needs. Here are the pros and cons.

Pros:

  1. Customizable support: Water pillows allow you to adjust the firmness and support level by adding or removing water from the pillow’s chamber. This feature enables you to find the perfect balance of comfort and support for your specific needs.
  2. Conforms to head and neck: Water pillows adapt to the shape of your head and neck, providing personalized support that reduces pressure points and helps maintain proper spinal alignment. This can lead to a more comfortable sleep experience and potentially reduce neck and shoulder pain.
  3. Consistent support: Unlike traditional pillows that can lose their shape or support over time, water pillows maintain consistent support throughout the night as the water chamber adapts to your movements.
  4. Durability: Water pillows tend to last longer than traditional pillows, as the water chamber does not compress or wear out as easily as traditional fill materials like down or polyester.
  5. Allergy-friendly: Some water pillows are hypoallergenic, making them a suitable choice for individuals with allergies or sensitivities to common pillow fill materials.

Cons:

  1. Initial adjustment period: It may take some time to find the ideal water level for your personal comfort and support preferences, requiring experimentation and multiple adjustments.
  2. Weight: Water pillows can be heavier than traditional pillows due to the water chamber, making them more challenging to move or adjust during sleep.
  3. Maintenance: Water pillows require regular maintenance, such as checking for leaks, cleaning the pillow cover, and periodically replacing the water to maintain freshness and hygiene.
  4. Noise: Some users may find that the water inside the pillow creates a sloshing noise when they move during sleep, which can be disruptive for light sleepers.
  5. Potential for leaks: While water pillows are generally well-sealed and durable, there is still the possibility of leaks, which can damage bedding or create a mess.

FAQs

Q: How do I adjust the firmness of a water pillow?

A: You can adjust the firmness of a water pillow by adding or removing water from the pillow’s chamber. Start with a lower water level for a softer pillow and add more water for increased firmness and support.

Q: How often should I change the water in my water pillow?

A: It’s generally recommended to change the water in your water pillow every six months to maintain freshness and hygiene. However, you may need to replace the water more frequently if you notice any unpleasant odors or if the manufacturer recommends a different schedule.

Q: Can a water pillow help with neck pain?

A: Water pillows can potentially help with neck pain by providing customized support that conforms to the shape of your head and neck, reducing pressure points and promoting proper spinal alignment.

Q: Are water pillows noisy?

A: Some users may find that water pillows make a sloshing noise when they move during sleep. However, many water pillows are designed with internal baffles or other noise-reducing features to minimize this issue.

Q: Can I use a regular pillowcase with a water pillow?

A: Yes, you can use a standard pillowcase with most water pillows. However, it’s essential to ensure that the pillowcase fits the pillow properly and does not interfere with the water chamber’s function or comfort.

Q: Are water pillows suitable for all sleep positions?

A: Water pillows can be suitable for all sleep positions due to their customizable support and adaptability. They can conform to the head and neck of back, side, and stomach sleepers, promoting proper spinal alignment and reducing pressure points.

Q: How do I clean my water pillow?

A: To clean your water pillow, follow the manufacturer’s specific care and cleaning instructions. Typically, you’ll need to remove the pillow cover and wash it according to the care label, while the water chamber can be wiped down with a damp cloth if needed.

Q: Can water pillows leak?

A: While water pillows are generally well-sealed and durable, there is still the possibility of leaks. To minimize the risk of leaks, ensure that the water chamber is properly sealed, handle the pillow carefully, and follow the manufacturer’s care and maintenance guidelines.

Q: Do water pillows retain heat?

A: Water pillows may have a cooler sleep surface than traditional pillows due to the water chamber’s heat-absorbing properties. However, the temperature of the pillow can also be influenced by the materials surrounding the water chamber, such as memory foam or polyester.

Q: How long do water pillows last?

A: The lifespan of a water pillow can vary depending on the specific brand, materials, and care practices. However, water pillows are generally considered more durable than traditional pillows, with many lasting several years with proper care and maintenance.

Conclusion:

Water pillows offer a unique sleep solution that combines the benefits of traditional pillows with the customizable support and comfort of water. By understanding what water pillows are, how to use them, and exploring the best options available online, you can make an informed decision and improve your sleep quality. Give water pillows a try and experience the difference that adjustable support and personalized comfort can make in your sleep experience.

Leave a Comment

Your email address will not be published. Required fields are marked *