Som Sleep Drink Review: Does it Work? (Personally Tested)
Som Sleep, a sleep aid drink designed to help users achieve better sleep quality, has been generating interest for its unique approach to addressing sleep issues.
As an alternative to traditional sleep aids, Som Sleep combines natural ingredients such as melatonin, L-Theanine, GABA, magnesium, and Vitamin B6, with the aim of helping individuals fall asleep faster and wake up feeling refreshed.
In this comprehensive review, we will share the experiences and thoughts of our testers as well as customers who have tried Som Sleep, covering aspects like ingredients, effectiveness, taste, and potential side effects, to help you determine whether this innovative sleep aid drink could be the right choice for your sleep needs.
What our in house testers think…
TASTE: Som tastes great. Refreshing and not too sweet.
IT WORKS: Som has ingredients that make it effective in helping you fall asleep. Overall it helped our testers fall asleep faster and achieve more overall time in restorative (deep and REM) sleep as shown in their sleep monitor data.
Customers need to be aware that it is not a magic drink that will make you suddenly fall asleep. It is a sleep aid and needs to be used alongside other positive sleep practices to be most effective.
What Amazon customers are saying…
THE GOOD: Summary of what happy customers are saying…
1. Effective sleep aid: Many customers found Som Sleep to be effective in helping them fall asleep faster and improve their sleep quality.
2. Pleasant taste: Users generally enjoyed the berry flavor of Som Sleep, describing it as pleasant and not overly sweet.
3. Natural ingredients: Customers appreciated the use of natural ingredients, such as melatonin, L-Theanine, and GABA, as an alternative to prescription sleep aids or over-the-counter medications.
4. Zero Sugar option: The availability of a Zero Sugar version was well-received by those watching their sugar intake or managing diabetes.
THE BAD: Summary of what the unsatisfied customers are saying…
1. Inconsistency in effectiveness: Some users found the effectiveness of Som Sleep to be inconsistent, with the drink working well on some nights but not others.
2. Price: A few customers felt that Som Sleep was too expensive for the benefits it provided or compared to other sleep aids.
3. Side effects: Some users experienced side effects, such as grogginess or drowsiness the following morning, after consuming Som Sleep.
4. Not suitable for everyone: A few customers did not experience any improvement in their sleep or found that Som Sleep was not effective for their specific sleep issues.
5.Damaged product: Quite a few customers complained that their cans showed up damaged, cracked, dented, etc….
What is Som?
Som Sleep is a sleep aid drink specifically formulated to help users achieve better sleep quality by addressing common sleep issues. This innovative beverage is designed to assist individuals in falling asleep faster and waking up feeling more refreshed. Som Sleep combines a blend of natural ingredients, including melatonin, L-Theanine, GABA, magnesium, and Vitamin B6. These ingredients work together to promote relaxation, reduce anxiety, and support healthy sleep patterns. Som Sleep is available in two versions: Original and Zero Sugar, catering to different preferences and dietary needs. It is a convenient and easy-to-consume alternative to traditional sleep aids, offering a unique approach to improving sleep quality.
The Flavors Offered:
Som Sleep offers two drink flavors to cater to different preferences and dietary needs:
Som Sleep Original:
The original version of Som Sleep features a berry flavor, which has been described by users as pleasant and not overly sweet. This drink is formulated to help individuals fall asleep faster and wake up feeling refreshed using natural ingredients like melatonin, L-Theanine, GABA, magnesium, and Vitamin B6. The original version contains sugar as one of its ingredients.
Som Sleep Zero Sugar:
This version of Som Sleep is tailored for those who prefer to avoid sugar or are managing their sugar intake due to dietary restrictions, such as diabetes. It has the same berry flavor as the original but is sweetened with alternative sweeteners like erythritol and stevia extract. Like the original version, Som Sleep Zero Sugar is designed to promote better sleep quality using the same blend of natural ingredients.
Both Som Sleep drink flavors come in 8.1 fl oz (240 ml) cans and are intended for consumption 30 minutes before bedtime for best results. By offering two flavors, Som Sleep aims to accommodate various taste preferences and dietary needs while delivering the benefits of their sleep aid formula.
How to Use Som:
To use Som Sleep, consume one 8.1 fl oz can 30 minutes before bedtime. It is not recommended to consume more than one can per day. For best results, incorporate Som Sleep as a part of a consistent sleep routine and maintain healthy sleep habits.
Whats is inside?
Som Sleep contains a blend of natural ingredients and dietary supplements to promote relaxation and sleep. The key ingredients include:
An essential mineral that plays a crucial role in various bodily functions, including regulating sleep patterns. Magnesium helps relax the muscles and the nervous system, supporting a restful night’s sleep.
An amino acid found in green tea, L-Theanine is known for its calming and stress-reducing effects. It can help improve relaxation without causing drowsiness.
GABA (Gamma-Aminobutyric Acid):
A neurotransmitter that plays a role in promoting relaxation and reducing anxiety. GABA helps calm the nervous system and can improve sleep quality.
A natural hormone produced by the pineal gland, melatonin helps regulate the sleep-wake cycle. Supplementing with melatonin can help users fall asleep faster and adjust to new sleep schedules, such as those resulting from jet lag.
An essential vitamin that supports various functions in the body, including the production of neurotransmitters like serotonin and melatonin. Adequate Vitamin B6 levels can help improve mood and sleep quality.
Hows Does it Taste?
QUICK SUMMARY OF THE TASTE: The vast majority of people enjoy the taste. Som Sleep is available in a lightly carbonated berry flavor, which has been described as pleasant and not overly sweet. The Zero Sugar version offers the same flavor profile with fewer calories and no added sugar, making it a suitable option for those monitoring their sugar intake.
Effectiveness: Does it Work?
Many users have reported positive results after using Som Sleep, such as falling asleep faster, staying asleep longer, and waking up feeling more refreshed. The combination of ingredients, including melatonin, GABA, and L-Theanine, is designed to support relaxation and facilitate a restful night’s sleep.
It doesn’t work for everyone. The effectiveness of Som Sleep can depend on factors such as personal sleep habits, lifestyle, and underlying health conditions. It is essential to remember that Som Sleep should be used as a supplement to, not a replacement for, healthy sleep habits and routines.
Is Som Safe? – Potential Side Effects
Som Sleep is generally considered safe for most individuals, as it is made from natural ingredients and is drug-free. However, some users may experience side effects, including drowsiness or grogginess the following morning. It is also essential to consult with a healthcare professional before using Som Sleep if you are pregnant, nursing, taking medications, or have a medical condition.
It is important to note that Som Sleep is not recommended for children or adolescents, as melatonin supplements can interfere with their natural sleep-wake cycles and hormone production.
FAQs from Customers:
Q: Is Som Sleep available in different flavors?
A: Som Sleep is available in a lightly carbonated berry flavor. It comes in two versions: Original and Zero Sugar, which offers the same flavor profile with fewer calories and no added sugar.
Q: Can I use Som Sleep with other sleep aids or medications?
A: Before using Som Sleep in combination with other sleep aids, medications, or supplements, consult a healthcare professional to ensure safety and prevent potential interactions.
Q: Where can I purchase Som Sleep?
A: Som Sleep can be purchased directly from the Som Sleep website, as well as from various online retailers, such as Amazon, and in select stores. Check the Som Sleep website for a list of retailers and locations that carry the product.
Q: How long does it take for Som Sleep to work?
A: Som Sleep is designed to be consumed 30 minutes before bedtime, allowing the ingredients time to take effect and promote relaxation. However, individual results may vary, and the time it takes for Som Sleep to work can depend on factors such as personal sleep habits, lifestyle, and underlying health conditions.
Q: Is Som Sleep habit-forming?
A: Som Sleep is made from natural ingredients and is drug-free, so it is not considered habit-forming. However, it is important to use Som Sleep as a supplement to, not a replacement for, healthy sleep habits and routines.
Q: Is Som Sleep gluten-free and vegan?
A: Yes, Som Sleep is gluten-free and vegan. The product does not contain any animal-derived ingredients or gluten-containing ingredients, making it suitable for individuals with gluten sensitivities or those following a vegan lifestyle.
Q: Can I consume Som Sleep if I have diabetes?
A: The Zero Sugar version of Som Sleep may be a better option for individuals with diabetes or those monitoring their sugar intake. However, it is essential to consult a healthcare professional before using Som Sleep if you have diabetes or any other medical condition.
Q: How long should I use Som Sleep?
A: The duration of use for Som Sleep can vary depending on individual needs and circumstances. Some users may find benefit from using Som Sleep on an occasional basis, while others may choose to use it more regularly as part of their sleep routine. If you have concerns about long-term use or dependency, consult a healthcare professional for guidance.
Q: Can I drink alcohol while using Som Sleep?
A: It is not recommended to consume alcohol in combination with Som Sleep, as alcohol can interfere with sleep quality and counteract the intended effects of the sleep aid drink. To achieve the best results, avoid alcohol consumption close to bedtime and when using Som Sleep.
Q: Does Som Sleep have any caffeine?
A: No, Som Sleep does not contain caffeine or any other stimulants. It is designed to promote relaxation and sleep without causing jitters or interfering with the sleep-wake cycle.
Som Sleep is a sleep aid drink that combines natural ingredients, such as melatonin, L-Theanine, and GABA, to promote relaxation and improved sleep quality. Many users have reported positive results, but individual experiences may vary. It is essential to use Som Sleep as a supplement to healthy sleep habits and consult with a healthcare professional before using it, especially if you have underlying health conditions or take medications.
Overall, Som Sleep may be a viable option for those seeking a natural sleep aid to help them fall asleep faster and enjoy a more restful night’s sleep.